#Eczema meaning a chronic relapsing inflammatory a skin condition that makes your skin red and itchy.
# Eczema symptoms- Dry skin, itching, cracked or swollen skin
# The goal of eczema treatment is to break the cycle of itch-scratch-repeat
Do’s in Eczema
- Bath only in lukewarm water.
- Apply moisturizer immediately after bathing on damp skin to lock the moisture in.
- Use gentle body wash or soap for bathing.
- Make sure to rinse off the soap completely of the skin.
- Gently pat dry your skin after a bath
- Wear cotton, soft fabric, and comfortable fitting clothes.
- Keep fingernails short.
- Maintain normal room temperature at home.
- Eat a healthy diet filled with fresh fruits, vegetables, and lean proteins.
Dont's in Eczema
- Avoid taking a very hot water bath.
- Avoid harsh soap and cleansers.
- Don’t rub the skin vigorously after a bath.
- Avoid wool, synthetic, and tight-fitting clothing.
- Avoid taking stress.
