- DETERMINE YOUR SKIN TYPE:- Oily, dry, combination, normal or sensitive and choose skincare products tailored to that type.
- WASH YOUR FACE DAILY:- Especially after exercising. Use mild cleanser and lukewarm water.
- MOISTURIZE DAILY:- Apply lotion or cream while your skin is still damp from bathing to lock in moisture to get the best results.
- PROTECT YOUR SKIN FROM SUNLIGHT:- Do it by seeking shade, wear protective clothing and using a broad spectrum, water-resistant sunscreen.
- EXAMINE YOUR SKIN:- Do it regularly for signs of skin cancer. Look for new or unusual spots, as well as anything changing, itching or bleeding.